"Five principles for Relaxing"
- A posture in which the power of all the body settles in its proper place
naturally. - A posture in which you relax positively without losing power.
- A posture in which you look biggest.
- A posture that you are strongest.
- A posture that you are non-aggressive.
Calligraphy by Koichi Tohei Sensei
The Founder of Shinshin Toitsu Aikido (Ki-Aikido)