A Happy New Year

Relaxing_2

"Five principles for Relaxing"

  1. A posture in which the power of all the body settles in its proper place
    naturally.
  2. A posture in which you relax positively without losing power.
  3. A posture in which you look biggest.
  4. A posture that you are strongest.
  5. A posture that you are non-aggressive.

Calligraphy by Koichi Tohei Sensei
The Founder of Shinshin Toitsu Aikido (Ki-Aikido)

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